Tuesday, February 18, 2014

Beef Noodles with a Savoury Punch

Each time I go to a hawker centre or kopitiam, I usually lament the lack of a beef noodles stall. Cai fan, chicken rice, char kway teow, prata, bak chor mee etc are commonly found but beef noodles seem to be less popular and perhaps moore of a niche? 

So image my delight when I saw a small banner at a Bedok kopitiam advertising the opening of a new beef noodles stall a few months ago. Better still, it was quite near home too! Moohehe.


Apparently a branch of the Chinatown Beef King, this stall has been luring me to its bowl of Dry Beef Noodles ($4) almoost on a weekly basis. While I didn't enjoy the sliced beef (cooked on the spot) option, the "mixed" option was irresistible! Featuring gummy pieces of tendon, meaty slices of braised brisket and tender slivers of ox tripe in a dark gooey sauce that packed savouriness (beefy, just a tad herbal, and quite umami (oyster sauce comes to mind), it was D-licious. A squeeze of lime added acidity to cut through the richness while the chilli sauce imparted a nice spicy kick.

This and a bowl of Black Beans and Pork Ribs Soup from the neighbouring soup stall in the same kopitiam make up my favourite meal in Bedok.


Chinatown Beef King
Kopitiam 
Blk 205
Bedok North Street 1 


Chew On This (if you fancy): Yikes! :p

2 comments:

prancissca febby said...

The benefits of eating beef is plentiful. Meat which includes red meat category, has a plentiful nutrient content yanag. But red meat is not necessarily free from risks.

Just like other cara membuat rawon foods, red meat every day, especially beef is not recommended. Moreover, if we consume excessive portion, Risk seperto cholesterol, high blood pressure and stroke always haunt.

However, although there resep biji salak are risks, we do not avoid beef. Provided that what we eat tailored to the needs of the body. Moreover, the processed beef is many kinds, such as burgers, sausages, or nuggets.

The risk of eating beef will increase along with its processing is not suitable, such as excessive roasting, to have this desired color. Due resep tahu telur to the higher karsiogenik substances, which cause cancer growth.

Here are some of the risks of excessive consumption of beef which we quoted from Boldsky:

1. Alzheimer's
Mereah meats such as beef, rich cara membuat martabak telor in iron, and a very good moment of growth. However, researchers believe that if the protein of beef, named Tau and beta-amyloidal, which accumulated can affect the performance of the brain, and interfere with brain cells that can lead to Alzheimer's.

2. Cardiovascular Disease
Red meat can not be separated from high cholesterol and fat, can lead to high risk of cardiovascular resep lasagna panggang disease, which is a blockage in the blood salurah. But do not be afraid, as long as we are healthy digestion, digestive tract bacteria will break down fat and cholesterol than beef, which is named Carnite.

3. The risk of colon cancer
Many studies have shown a high risk for those who frequently consume red meat, for developing colon cancer, it can also be due to lack of fiber consumption.

4. Diabetes Type 2
Berlebian beef consumption will increase the risk diabets, about 50 percent. Therefore, we do not letagihan to eat beef.

5. Processing is
Many food manufacturers are fraudulent in the processing of beef, they sometimes label their products with a composition of 100% beef, but many mix that we do not want in it. So avoid eating processed beef.

6. Obesity
This is the "disease" most suffered by the global community today. The beef is high in fat, it is very popular, especially children, and sometimes parents late when children affected by obesity, and it is difficult to prevent

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